Category Archives: Health and Fitness

The Six Pressures That Make Living Difficult


The pressures that most commonly disturb us are usually environmental. The six pressures that make living difficult are: Bodily pressures, such as sickness, age, fear of accidents, and fear of death. Economic pressures, such as lack of training or credentials, … Continue reading

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To Live By Medicine Is To Live Horribly


We are all, to a measure, the victims of the environments in which we live. When this environment becomes too oppressive, denying us self-expression, or discouraging it to the degree we no longer have energy or resistance to demand personal … Continue reading

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Happiness Is Not In Things; Happiness Is In You.


One of our greatest problems still remains the inability of the religious world to cut through its own orthodoxies to the arrival at some point of common vision or insight. The goal of religion is to establish an inner strength … Continue reading

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The More We Learn, The Less Certain We Become


One the most important factors for the continued existence of any country is its defense capability. As a nation, it must be in a constant state of preparedness to face all kinds of threats and danger from external and internal sources. … Continue reading

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Democracy Is Not A Spectator Sport


Live and Learn.  We All Do. Thanks for stopping by.  Please share 🙂 Please don’t forget to leave a comment.  

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The Origin Of Life?


The theory of evolution posits that all living species evolved from a single living cell that emerged on the primitive earth 3.8 billion years ago. How a single cell could generate millions of complex living species and, if such an … Continue reading

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The Simple Life Is Best For The Body


There is no clear evidence or proof that Nature itself wants us to suffer. Nature wants the individual to grow and has provided an environment suitable for growth. Unfortunately, we as human beings over a long period of time have compromised … Continue reading

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The Human Body Is The Best Picture Of The Human Soul


The body is analogous to humanity.  The human body as a body is a commonwealth, is the most magnificent example of cooperation that exists to our knowledge or understanding.  There is cooperation in the parts of the body which we … Continue reading

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Why Do I Exist?


The purpose of creation is a topic that puzzles every human being at some point in his or her lifetime. Everybody at some time or another asks themselves the question “Why do I exist?” or “For what purpose am I here … Continue reading

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Nutritional Security Should Be Given The Same Priority As Food Security.


Nutrition is becoming ever more central to our understanding of virtually all metabolic processes. Its biological basis offers insight into the mechanisms by which diet influences human health and disease. Nutritional biochemistry broadens and deepens our understanding of many aspects … Continue reading

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