Author Archives: julia29

About julia29

Hi. My name is Julia El-Haj. I am a Hall of Fame Athlete, an MBA, Professional Certified Marketer, Certified Youth Fitness Trainer, a Specialist in Sports Nutrition and a licensed Real Estate agent. I gave up my "seat at the table" to be home with my 3 children because that's where I was needed most. I blog about everything with Wellness in mind.

What is Hermetica?


The Hermetica is a collection of writing attributed to Thoth- a mythical ancient Egyptian sage whose wisdom is said to have transformed him into a god.  Although largely unknown today, the writings attributed to Hermes/Thoth have been immensely important in … Continue reading

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7 Reasons for the Hidden Mental Health Crisis of America’s Youth


There’s a crisis of mental health in our children’s schools and it’s getting worse! 7 reasons contributing to this epidemic are as follows: 1) An unsound, impractical and inadequate educational theory.  It perpetuates much that is obsolete and ignores most of … Continue reading

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An Open Letter To The Department Of Education


by Krista Taylor U.S. Secretary of Education Betsy DeVos U.S. Department of Education 400 Maryland Avenue, SW Washington, D.C. 20202 Governor John Kasich Riffe Center, 30th Floor 77 South High Street Columbus, OH 43215-6117 Superintendent of Public Instruction Paolo DeMaria Ohio … Continue reading

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She’s Alive… Beautiful… Finite… Hurting… Worth Dying for.


Dedicated to all those who have died in her name….. Live and Learn. We All Do. Thanks for stopping by.  Please share 🙂 Please don’t forget to leave a comment.

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The More We Learn, The Less Certain We Become


One the most important factors for the continued existence of any country is its defense capability. As a nation, it must be in a constant state of preparedness to face all kinds of threats and danger from external and internal sources. … Continue reading

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Democracy Is Not A Spectator Sport


Live and Learn.  We All Do. Thanks for stopping by.  Please share 🙂 Please don’t forget to leave a comment.  

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The Derek I Know


Written by Hannah Jeter @ The Players’ Tribune This is the first of a new editorial series in which family members, friends, and those closest to them, share special insights into the athletes they love. I thought he was a pitcher. … Continue reading

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