Thinking Will Not Overcome Fear But Action Will.


You can choose what you want to see. You can filter your life with rose-colored beliefs that will help your body grow or you can use a dark filter that turns everything black and makes your body/mind more susceptible to disease. You can live a life of fear or you can live a life of love. You have the choice!

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If you choose to see a world full of love, your body will respond by growing in health. If you choose to believe that you live in a dark world full of fear, your body’s health will be compromised as you physiologically close yourself down in a protection response.

Learning how to harness your mind to promote growth is the secret of life!

Positive thoughts are a biological mandate for a happy, healthy life.

In the words of Mahatma Gandhi:

Your beliefs become your thoughts

Your thoughts become your words

Your words become your actions

Your actions become your habits

Your habits become your values

Your values become your destiny

When we change the way we perceive the world, when we “change our beliefs,” we change the blood’s neurochemical composition, which then initiates a complementary change in the body’s cells.

Research has confirmed that brain cells translate the mind’s perceptions (beliefs) of the world into complementary and unique chemical profiles that, when secreted into the blood, control the fate of the body’s 50 trillion cells. So blood, not only nourishes cells, its neurochemical components also regulate cells’ genetic and behavioral activity.

What fears are stunting your growth? Where did these fears come from? Are they necessary? Are they real? Are they contributing to a full life?   If we can control our fears, we can regain control over our lives.

Here is my challenge to you. Let go of unfounded fears and take care not to implant unnecessary fears and limiting beliefs on yourself or your loved ones.

Biology of Belief

Live and Learn. We All Do.

Thanks for stopping by. Please share 🙂

Please don’t forget to leave a comment. 

 

 

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About julia29

Hi. My name is Julia El-Haj. I am a Hall of Fame Athlete, an MBA, Professional Certified Marketer, Certified Youth Fitness Trainer, a Specialist in Sports Nutrition and a licensed Real Estate agent. I gave up my "seat at the table" to be home with my 3 children because that's where I was needed most. I blog about everything with Wellness in mind.
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