Tag Archives: Spartan Up

The Pursuit Of Excellence Is Gratifying And Healthy


If being fit were as easy as having a list of the right exercises, the Internet would have ended the obesity crisis. There are a gazillion exercise programs out there! Lack of information isn’t your main obstacle. Your main obstacle … Continue reading

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Bon Voyage Spartans! Cruise Sweepstakes Take Spartans By Storm


You’ve just completed your workout and are really feeling the tension in your muscles. You congratulate yourself on how hard you worked and dream about how much stronger you’ll be as a result. What you’re forgetting, however, is the second … Continue reading

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