Tag Archives: diabetes

Just A Spoonful Of Sugar Helps The Medicine Go Down.


It tastes delightful but it’s not a food. It is terribly habit-forming and causes cravings but it’s not exactly a drug. It gives instantaneous energy and quickens the muscles, yet it’s not quite a nutrient, vitamin or mineral. I am … Continue reading

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Health Is A Habit, Not A Look


It’s easy to say, “Eat right and get more exercise.” But successfully changing behavior — your own or your children’s — takes planning, persistence, and patience. If it were that easy, we’d all be fit, trim, never smoke, and rarely … Continue reading

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