Tag Archives: Crossfit Games

Training Think Tank Upgrades Your Understanding

I wish I could go back in time and count the number of times I have heard a cliché generalization like “no pain, no gain” in my tenure as an athlete, a member of a seminar, or an observer of … Continue reading

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To Lift Or Not To Lift, That Is The Question: Isn’t It?

Lea-Anne Ellison of Los Angeles was probably just posting a photo of her late-pregnancy workout routine on the CrossFit Facebook page to prove that pregnant women aren’t delicate little flowers. But of course she has been met with a whole … Continue reading

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