Tag Archives: attention

Do You Really Know Yourself?

Posted on February 8, 2016 by julia29

That question has haunted me for most of my life and guided so many of my quests. If you know yourself, who is doing the knowing and who is doing the existing/thinking/acting?   In the process of looking more closely at … Continue reading →

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15 Things To Develop Mental Toughness & Emotional Resilience

Posted on February 6, 2014 by julia29

There is a particular aspect of mental strength that is the deciding factor of whether or not you will have a good life. There are many levels to mental strength and all are needed to be successful and happy. The one particular … Continue reading →

Posted in Spirituality, wellness | Tagged , , , , , | 1 Comment