Tag Archives: Adipose tissue

It’s Simple, If It Jiggles, It’s Fat.


“Don’t eat fat! It causes heart disease, high cholesterol and worst of all, it makes you FAT!” How many times have you heard this? How many times have you gone down the aisles at the store, seeing row after row … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Lift Like A Man, Look Like A Goddess


Women who want to look healthier by either putting on some lean muscle or by losing some stubborn fat shouldn’t fear grabbing a pair of dumbbells.  The primary excuse women have when it comes to weight training is, “I don’t … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 25 Comments