Behind the humor of Nature Rx is sound science. Research shows that spending more time in nature improves your health, happiness, and importantly leads to making better environmental decisions.
Hi. My name is Julia El-Haj. I am a Hall of Fame Athlete, an MBA, Professional Certified Marketer, Certified Youth Fitness Trainer, a Specialist in Sports Nutrition and a licensed Real Estate agent. I gave up my "seat at the table" to be home with my 3 children because that's where I was needed most. I blog about everything with Wellness in mind.
Hermetica Health 